Channeling Erik

December24th

23 Comments

The Ego

Posted in: belief, Ego

That stinkin’ ego. It sure gets us into a world of trouble, doesn’t it? But why do we have one? It’s all about survival–that sense of separateness crucial to the duality of the human experience. And the ego does what it can to give us a sense of separate identity so that we can create the contrasting roles we need to learn and grow.

It accomplishes this by comparing itself to others. “Do I have as much money as he does?” “Do I have a better belief system than she does?” “Am I thinner, prettier, more handsome, smarter, fitter?” To gain a sense of self, we must measure ourselves to a reference of some sort: another person, past performance, someone’s expectations. As a result, we feel either superior or inferior to that point of reference. Whether this makes us feel lesser or more than the “enemy,” the ego creates boundaries and defines us as individuals.

We best achieve this sense of separation by making others–a person, a group, a situation– the reviled enemy. There is nothing that increases the sense of “other-ness” more than enmity. In contrast, friendship and affinity blur the borders we establish between others. This sounds self-defeating, but, teleologically, we had to have this not only for spiritual growth through the human experience, but also for survival. I’m sure we’d want to feel as separate from a ferocious tiger as possible rather than cozy up to one ask to be its best friend.

When you look at the ego, you see that it is merely a bundle of thoughts and emotions. It is not YOU. Nevertheless this ego, when allowed to romp with reckless abandon, creates horrid repercussions for its owner: bulimia, jealousy, a sense of inadequacy, envy, hatred, anger, fear and more. It can plunge us into victimhood;  it makes us gossip, complain, bear grievances, resentments, and more.

In all cases, the ego is always right and the “other” is always wrong, even if it perceives someone as “wrong” for being superior. You feel wronged when someone or something delivers a blow to your sense of self-worth–even if they don’t even know who the hell you are.  Damn the rich. Damn the powerful. Damn the accomplished. Damn the ones that covet this belief or philosophy or opinion, repudiating yours.

On a grander scale, the collective has its own ego, creating bundles of rigid and powerful thoughts such as doctrines, edicts, organized religions and other collective beliefs. Those thought bundles are often wielded like swords to cut down the individual and even entire masses. Holy wars, imperialism, genocide, civil wars, and other atrocities result.

That said, the ego divides and creates conflict on small and large scales. The more tenaciously our ego clings to beliefs about ourselves and others, the more intense and damaging that conflict is. It makes us believe that we alone possess the real truth. Everyone else’s is wrong. But thoughts are not the truth. As Eckhart Tolles says, it at best can point to the truth. One Buddhist saying capitulates this: One can point at the moon, but that doesn’t mean the finger is the moon.

To best grow and to mitigate the trials and tribulations of the human experience, we must recognize our ego for what it is: an impetuous child demanding our attention in order to define its identity. How do we do this? We simply become aware of it. YOU are that which is aware of the ego. YOU are the I AM. You are the way, the truth, the life.

Resisting the ego is futile. Ignoring a whining child will only encourage him or her to whine louder and with greater capacity to annoy. “You cannot fight against it any more than you can fight against the darkness,” as Tolle says. Instead, shine a light on the darkness that is the ego and it will disappear.

Look at the world around you and you will see two polar developments. Negativity in every form from war to victimhood is on the rise. The egoic mind is reaching its peak. On the other hand, those who embrace spirituality as we do are also increasing in numbers. This is as it should be. It is part of The Shift.

So, how do we let go of our egos? We must become aware of  of our thoughts and emotions rather than remain imprisoned by them. When I see signs that my ego is rearing its ugly head, I try to see it as that little toddler having a tantrum, and I laugh because it’s so damn cute! (Although I don’t recommend this with an actual toddler.) You can create your own technique, but the important thing is this: Thoughts and emotions must be used in the service of the truth rather than in service of the ego. Once you accomplish this, you will feel that glorious oneness, that connection to all there is. That is LOVE. And to experience LOVE is JOY.

Once you are able to see the ego as separate from the essence that is YOU, it’s nearly impossible to react to things and persons that would have normally incited anger, sadness, shame and other negative emotions. This is one of the greatest gifts you can give yourself for the holiday season and beyond.

The concept of joy (and gifts) conjure up the very nature of the holiday season. I have been reflecting lately on how much you all have saved my life–given me a reason to continue living after Erik’s “death,” and for that I am eternally grateful. Each and every one of you are the best Christmas present I could ever ask for, and I know Erik feels the same. He could not do what he is doing without his Channeling Erik loved ones. Below is a picture of him sitting in Santa’s lap with Annika and Lukas.

Happy Holidays, Sweeties.

 

Get These Freaking Kids Off My Lap So I Can Get My Flask!

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  • Stacey

    Memories can be sweet. Merry Christmas.

    • http://www.channelingerik.com Elisa Medhus, MD

      Merry Christmas to you too!

  • Anonymous

    Your sharing of yourself and Erik and your lovely family has been an immensely generous and valued gift in my life, as is the whole CE family! I love and appreciate you all and wish you happiness and all the best this life has to offer… :)

    Merry Christmas to the Medhus family and to all in the CE family! :)

    XOXOX

    • http://www.channelingerik.com Elisa Medhus, MD

      Merry Christmas to you too!!

  • http://twitter.com/mindineuphoria Priscilla Hotzman

    Thanks Ms. Elisa, you’re such a good writer. You are going to be so successful with your books and help a whole lot of people :)

    • http://www.channelingerik.com Elisa Medhus, MD

      {{{{HUGS}}}}}

  • http://www.channelingerik.com Elisa Medhus, MD

    XOXOXOXOXOX

  • http://www.channelingerik.com Elisa Medhus, MD

    Love you too, Sweetness!

  • Oshy Tiara

    Beauty Ful:) A Blessed Merry Christmas Elisa and All xo

  • http://www.channelingerik.com Elisa Medhus, MD

    MERRY CHRISTMAS Steve! I hope you don’t get coal in your stocking! I love you!!

  • http://www.channelingerik.com Elisa Medhus, MD

    Merry Christmas Rocci, and you are a precious gift in my life and in Erik’s too!

  • http://www.channelingerik.com Elisa Medhus, MD

    Merry Christmas and Happy New Years Sheila!

  • http://www.channelingerik.com Elisa Medhus, MD

    That’s true! Without it it would be hard to had the duality. That’s why I didn’t totally bash it in the post. We have to feel separate. I wonder if spirits have an ego? I heard from someone (Erik?) that they like to be alone and feel separate at times.

  • Annie Davies

    Thank you for this post Elisa – beautifullywritten and very helpful during the Christmas period when emotions invariably run high and family members can seem to be doing everything to get that child that is our ego to act up! This post couldn`t have come at a better time :) . Hope you and your family have had a happy and peaceful Christmas and it´s very good to hear that you gain so much from the CE family – so do we and the feeling of connectedness that it engenders is warming and invaluable so thank you for your immense contribution to that. Happy holidays!
    xxxxx

  • Maria Laing

    ….and you and Erik save us…..each day we continue to live is a holiday and today is just a bigger one in a special way. Bless you and your family and thank you!

    • http://www.channelingerik.com Elisa Medhus, MD

      Aw, this makes me cry tears of joy! Thank YOU for giving Erik’s death meaning, for giving him the voice he didn’t have in life.

  • Tom

    I am pretty well versed in the operations of this thing called the “ego” I unfortunately grew up and was exposed to this via 2 ego maniacs in my immediate family, my dad and now my older brother. neither can be wrong, both claim to ‘know everything’ and both are destructive, and blame everything on everyone else and wont be responsible for thier own choices.
    the question as to the “Ego” existing in the after life I think is answered in the Jack the Ripper” post. He sees no wrong in what he did, and feels no remorse etc, and rationalizes everything by hiding behind a ‘higher purpose’ in that everything he did was for “science” ….forget any sort of morality or anything else. evidently what ever ‘personality disorders” like narcissism and ego issues also carry over to the after life, which is kind of sad as then there can’t really be any learning, I guess.
    having seen and heard and dealt with the ego maniacs in my family, I try to go in the opposite direction. to keep mine in check, I always ask a few questions, one of them being “I could do (say) this….SHOULD I?” I also try to keep in mind ‘do unto others as you would have others do unto you” etc. That really helps. Yes I slip now and then….I’m not proud of it But the last thing I want is to be like THEM….UGH! So I try to avoid it as much as possible, put others first and think of myself last. a little humility really does go a long way . I think the hardest part is just dealing with these people. The Ego is NEVER satisfied, so once it gets one thing or achieves a ‘goal” it immediately wants something else, and it never stops. Another way to defeat this is have an “attitude of gratitude” and give yourself a sense of satisfaction and contentment. All your ‘needs’ are met and you want for nothing because you have a sense of abundance, this takes away all the tools and ‘wants’ that the Ego demands,,and if you keep your nose in your own ‘stuff’ and ignore what others are doing or have and all their ‘bragging’ or what not, it helps keep you centered and moving forward in a positive manner, and not get bogged down in the negative, narcissistic Ego BS that a lot of people seem to have developed.
    happiness is it’s own reward, and you can give yourself that, because it sure doesn’t come from outside.
    I tell people with Ego issues to simply take their Ego outside and dump it in the gutter where it belongs…that makes them stop and think ! =P
    {{{{{{MERRY CHRISTMAS}}} also

    Tom

    • http://www.channelingerik.com Elisa Medhus, MD

      Good idea! Apart from needing egos to survive and feel that separateness, I guess our goal is to dump its evil twin in the gutter.

  • Anonymous

    Merry Christmas to both of you! I want you to know that as much as you feel us a gift to you, You guys are, indeed, a huge gift to the world! You are helping more people than you can imagine with the work you and Erik do! Christmas is an extremely hard time time for a lot of people and just knowing that the ones that you love the most, who have passed on, are still right here with you in spirit is an overwhelming good feeling; Doing what they can to comfort and hold you during these hard times that once held so much Joy. For the small favor you pay by letting us know that they are still here is the best gift one can receive. From the bottom of my heart, Thank You! xoxo

    • http://www.channelingerik.com Elisa Medhus, MD

      Such sweet words! Thank you Tiffy (sorry but this is the nickname I’ve created for you when I talk about you with Erik.)

  • http://www.channelingerik.com Elisa Medhus, MD

    GREAT IDEA!!!!!

  • Tomatoseed

    Elisa,

    Merry Christmas and best wishes to you! Your blog has expanded my consciousness in many ways. You and Erik are the best gift anyone could give! Muahhh! Much luv2u!!!!!!

    • http://www.channelingerik.com Elisa Medhus, MD

      Kiss kiss!