Channeling Erik

January29th

62 Comments

Nina’s Session with Jamie

Posted in: After Death Communication, Afterlife, belief, Bereaved, Bipolar disease, Channeling, Communication from the dead, Consciousness, Contact with the dead, Crossing over, Death, Death of a Child, Death of a friend, Death of a Parent, Death of a sibling, Dream visitation, Dreams, Grief, Grieving, Grieving Children, Guardian Angel, Heaven, Homosexuality, Human Experience, Immortality, Jamie Butler, Life After Death, Life review, Loss of a sibling, Meditation, Mental illness, Messages from the dead, Past lives, Physical Manifestation, Pranks from spirits, Psychic medium, Quantum Physics of the Soul, Reincarnation, Spirit Guides, Spirit visitation, Spirits moving objects, Spirits working with Energy, Spiritual Catalyst, Spiritual enlightenment, Spiritual presence, Struggles, Suffering, Suicide, Victor Zammit, Visitation

I know many of you have had sessions with Jamie, but for those of you who need further convincing, enjoy this transcription Nina so graciously typed up for her Channeling Erik family. If you do decide to book a session, remember that she doesn’t record. I have a digital micro-recorder and a contraction from Radio Shack that allows me to attach it to my phone line. Then I can plug it right into my computer and, voila! I import it straight into iTunes. I recommend this even when you have sessions with mediums who do record sessions for you. I’ve had one CD from Kim that was defective, I’ve had cassette tapes unwind or get lost in the mail, and, well, you get the idea. Better to be safe than sorry. Also, if you do have a session, invite Erik in advance. He’ll help escort in your loved ones, plus, he’s always good for comic relief.

I also want to announce that I’ve been in contact with Victor Zammit, the famous attorney who has devoted his life to establishing proof of the afterlife and the immortality of the soul. I highly recommend you subscribe to his “Friday Afterlife Report.” He’s a delightful human being and a wealth of fascinating, enlightening information. I’ve listed his site, as well as Jamie’s, in my Links list. Please friend them both on facebook!

Hi everyone in the “Channeling Erik” family! My name is Nina and I wanted to share with you all bits and pieces of my recent reading with Jamie. She’s the psychic Elisa uses a lot to channel Erik. As you’ll see Erik does show up to talk to us. I asked him to be there before we began and he came through. I also would like to highly recommend Jamie Butler if you’re looking for a legitimate psychic. She is amazing. Simply amazing.

Nina’s Session

In this reading we talked about Bipolar II. This is something Erik had and I happen to have as well. Bipolar is a mental illness that if not treated properly has dire consequences. As Erik said to me, “Stick to the meds!” I know there is a lot of stigma attached to being Bipolar. Most people don’t understand it and just equate it to being “crazy.” But with the right therapy and “meds” you can live a normal life. It’s still a struggle but you can get through it. I wish people were more informed on the subject. Hopefully you all can learn something from this.

Thanks for reading, friends. Love to you all. xoxo-Nina

Nina's Grandparents, Bob and Ruby, in Long Beach, CA 1953

Channeling Transcript

Jamie: I can see six in the room [spirits] (Counting) 1, 2, 3, 4, 5, 6, yep. It’s weird cause I can see five of them pretty clear but the sixth one’s a little fuzzy. Like, just more energetic energy than a person form.

Me: Ok.

Jamie: Out of the five there are two women and three men. Um, the man that’s standing directly in front of me, he says he’s related to you, father’s side of the family.

Me: Ok. Is he giving you a name?

Jamie: Well he says “grandfather” not “father”

Me: Okay, that might be my grandfather who passed away a little over a year ago. His name is Bob.

Jamie: He’s nodding his head.

I chuckle.

Jamie: He’s real polite.

Me: He’s polite?!

Jamie: He’s being so now, yes.

Me: Oh (laughing) Can you tell him that I love him?

Jamie: Well that made him smile! That’s the first smile!

Me: Awww, yeah-he’s, awww I love him so much! And I just miss him to pieces.

My grandfather and I talk for a while about how he hated his hospital bed, and how he was glad his daughter was in the room when he passed.

Me: Grandpa do you know who Erik is?

Grandpa: That’d be the young man who escorted me here today.

Me: Oh my gawd! So is Erik in there?

Jamie exclaims: Is that who you are?? That’s that fuzzy energy in the back of the room, that would make sense. Erik if that’s you, show yourself.

I chuckle.

Jamie: Bingo!

Me laughing: Hi cutie-pie, Erik!

Jamie laughing: He goes, “My fans!”

We both laugh.

Me: Ohhhh he’s so full of it! You tell him he’s goofy!

Erik: I didn’t want to interfere.

Jamie: That’s why you were hiding? Yeah that’s why he was hiding.

Me: Well, I have some questions that I kinda wanna ask him. Ok. I just kinda want confirmation from Erik. Um, I do meditate with him and the other night I was meditating in my car, sitting in the garage and I think it was him but he was dressed in a tuxedo and I was all fancy and dressed up and he asked me to dance with him. And then he showed me my unborn son who I’m not even pregnant with. And my son was an adult and then Erik said, “I have so many things to tell you.” Was that him??

Erik: Yes. But I was disappointed when you hesitated when I asked you to dance.

I laugh.

Jamie: He snapped his fingers and said, “You should’ve just jumped up and wanted it right away!”

Me: Oohhhh because he’s such a cutie-pie huh?!

Erik: You do like me. You like my hair!

Me: I do like your hair-that’s funny! He reminds me of like a big puppy dog that’s like so sweet and uncontrollable.

Erik: Thank you. It took me to get through death to figure that out.

Me: So umm, okay if that was him then does he find it hard to get through to me? Cause I find it hard for him to get through to me.

Erik: You’re setting up your own blocks.

Me: So how do I unblock it?

Erik: Well you’re doing this try, try, try, focus. Really, let’s ditch all of that. Just stop it. And just do it. Just sit down and just be blank.

Me: Ok.

Erik: All the “monkey thoughts” in your head—crazy like, you know how monkeys play? Zoom, zoom, zoom! They jump around, they swing on things. All those monkey thoughts just let them play. Don’t disturb them, don’t stop them, don’t try to get rid of them.

Me: Yeah I think he’s right. I tend to do that cause I don’t believe it. You know? Like him dancing with me…it seemed so crazy to me and I actually just let him come into the room (in my mind) and he was there but—he does funny stuff when he’s around. Like one time he came in dressed like Hugh Hefner! And he had—just like crazy stuff. Is that him??

Jamie chuckling: Yes that’s totally Erik.

We laugh.

Jamie: Oh my gawd, that is TOTALLY him.

Me: He’s sooo funny. I just love him to pieces.

Next, I talk to my grandmother who died when I was two. I always suspected she had suffered from Bipolar II like myself. Well, my suspicions were confirmed.

Me: I think grandma had depression and alcoholism.

Grandfather: If your grandmother Ruby was alive in this day and age she’s be a totally different person.

(I’m assuming because we have more medical treatment for this illness)

Grandfather: When I came home [from work] I didn’t know who she was going to be.

Me: Uh-huh. That sounds like Bipolar.

Grandfather: Yes. And the reason I accepted her drinking was because it mellowed her.

Me: Ohhh I see.

Grandfather: It calmed her down somehow. I really think that was her self-medicating herself.

Me: Of course it was, I understand that completely. Is she there? To Jamie: Does he want to talk about her any? Cause she had a really rocky life and I only knew her until I was two years old. I miss her and I talk to her all the time.

Jamie: She’s here, she’s sitting down. Kind of about four or five feet away from where your grandfather is standing. And you said, “rocky life” she said “ugly life.”

Me: Why does she say that? Why does she say that, that’s terrible!

Grandmother: I don’t see it as being terrible. It was an ugly life because I didn’t have control over it. I was a pawn in my own actions. I never felt in control.

Me: Was that because of the illness, you think?

Grandmother: Yes, I could never get out of my head. And I could not get it to turn off.

Me: I didn’t get to know her and I feel so bad about that. Does she miss me or does she know what I’m doing, or my daughter or my Aunt?

Grandmother: Honey, I’m your angel.

Me: Literally she’s my angel? She’s like watching over me?

Grandmother throws her hands out and says, “Literally!”

Me: Oh wow! So she’s with me all the time.

Grandmother: All the time. I am keeping you calm. And I feel I’m the best person [to look out for you] because I know what kind of life you’re battling.

Me: Oh my god.

Grandmother: I really think…

Jamie: Ohh she’s crying. Don’t cry.

Me: Ohhhhh she’s gonna make ME cry.

Jamie: She’s wiping her face—aww she has a hankie.

Grandmother: I really believe that I had to die so that I could help you live.

Jamie and I cry at this.

Me fighting tears: I love her so much. I love her so much. And I didn’t get to know her but I love her so much and I DO feel her around me. And I always thought we had that in common with the illness and just so much stuff going on in your head that you can’t be quiet—I understand.

Grandmother: I understand too! And it is HAUNTING. It is haunting. And I couldn’t—in knowing that you had it too [Bipolar] I couldn’t have been a help to you if I was alive.

Me: Ok. Ok I see that. So, oh my goodness. I don’t know. I don’t know how she’s calming me down. There was a time when I was off my medicine for a month and I could feel myself spiraling downhill into a deep depression and some voice in my head just said, “Go take 50 mg of your medicine right now.” Was that her?

Jamie: YES.

Me: Ohmigosh.

Grandmother: I’m with you every moment and I will monitor you and give you advice to keep you level. Puts hand out straight to imitate “level.” What we wouldn’t give to feel level.

Me: I have this deep compassion for people and animals and I kind of wonder if I didn’t have Bipolar would I understand that or feel that for people.

Grandmother: No you wouldn’t have that level of compassion for others if you didn’t go though this. And the one thing you forgot to mention is how psychic you are. You are an “empath.”

Me: What does that mean?

Jamie: Oh yeah…wow. Uh I call it “clairsensitive.” You know you have clairvoyant—ability to see spirits. And then you have “clairaudient” where you hear them. And then clairsensitive where it’s like your whole body is a satellite dish and you can read energy patterns from people, places, things, from pets and animals, from plants. And that you can walk by a plant and totally have an overwhelming emotion.

Me: Ahhh! She’s right!

Jamie: And to the rest of the world it makes no sense. But for you, you’re like “Oh my god, that plant needs water.

Me: Ohmigosh, we have these trees in my neighborhood, must be like 100 years old or more and every time I walk past them I have to pat them and say, “Good job.”

Jamie: Yes! That’s it! That’s part of it, you feel what they’re going through. And the hard thing is that this ability—it’s on ALL the time.

Because of this sensitivity to my environment my grandmother then gave me a list of things I can do to help ease the difficulty. I then ask Jamie about my relationship with my husband.

Me: Is my husband my soul mate?

Jamie: Yes.

Me: And we’ve spent many lives together? How many lives do you think we’ve had together?

Erik: Six.

Jamie laughs: He said it so plain and clear and weird!

Me: That’s it?!

Erik: You haven’t had many lives.

Me: Oh! What the hell? That’s not very many!

Erik: I know, right? But we’re talking about lives on earth.

Me: Well, what else would we be talking about?

Erik: Well you can have lives on other planets.

Me: What are some of my past lives, what are they like?

Erik: Seeing how you’ve had more lives outside of being on earth—I think that’s what you like the most—but I’m choosing the most interesting life to talk about between you and your husband on earth.

Jamie: Wow. Um, I see the date 1-4-9. Just three numbers?

Me: Is that like January 4th, 1909?

Erik: No this would be the year.

Me: Oh!

Erik: It was in Greek days, the two of you were sculptors, both of you were men.

Me: Uh we were both MEN???

Erik: And completely in love with each other. And you have to be reminded that in this culture it was very acceptable to have a male lover along with your wife. So you’d have a wife, you’d have a family because that’s the kind of thing that you should do, and then you could have the love of your life in a man.

We then talk about my husband’s career and the dilemmas that come with that. Erik offers advice. He was very insightful! I also ask Erik to confirm what I think was a practical joke played by him a month ago. My daughter had this tiny rubber ducky the size of a quarter. She became so attached to it that she would HAVE to have it to go to bed at night. Then one night while she was holding it in bed, she suddenly couldn’t find it. The next day when I was putting on my running shoes, there was that stupid duck!!! Inside my running shoe! I immediately started laughing. The sight of this tiny rubber duck in my shoe made me laugh so hard. I knew someone from the spirit world did it. Turns out Erik was the culprit! He confessed to it gladly. I asked him to keep up his crazy antics because I get a kick out of them. He said, “Okay.”

**********

Amazing, huh?! Thank you so much, Nina, for sharing this with the rest of the fam. We love you!

Now, everyone, go friend Victor and Jamie on Facebook and subscribe to the Friday Afterlife Reports! I’m off to see The Wizard! (i.e.Robert) Tomorrow’s entry will also be special: A gift from blog member, Patrick. I call him “Mister Brilliant.”

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  • only4love

    OMG….I am crying right now…..I was labled with bipolar and have ADD also…I believe that some people do need medication if they do not understand how to take care of themselves. I took myself of the bi-polar meds a few years ago and I am fine but I have to dedicate myself to taking care of my body. You have to do what you have to do. This is such a nice experience for me to see such love between you and your family Nina. We are very simliar in the way that we are empaths and I beleive my gram who is on the otherside and is my angel also was the same way…being empathic or bi-polar. She was such a loving and compassionate person like your gram.
    The song I first heard and kept hearing after her death and was the reason for me to investigate her presence was a song about just what your gram had told you how she feels she went over to the other side to encourage me and give me strength.

    You are very special Nina….and I can imagine how gifted you must be.

    It can be very, and I me very lonely…..when no one understands you and what you are feeling is absolutley correctand not in.

    One bit of advice to any bi-polar/empaths out there…..when you have a negative thought turn it away…..think of something positive….it may seem it will not work but …..keep changing your thoughts to a more postive vibration….do this for a week and you will see the difference. Even if you are on Medicine that is o.k. you will still feel a hundred percent better. You have to be constantly on gaurd for the neggies I call them.

    It does work I did it and I am accepting myself and my self esteem is very high and I am learning to appreciate every day I have here.

    But stay on the medication so you will always be balanced. I chose not to because….My grandmother had a weak liver and it runs in the family and I did not want to deal with that in my future and I have her and my guides reminding me every day to get back into alignment.

    If you every need to talk Nina …you can talk with me…. my new email is kthykeith@yahoo.com. If anyone has any questions about bi-polar disorder or extra sensitivity.

    Thank you
    Kathy

    And Nina……you will no Erik is around if you are consistently relaxing your brain every day. Make it a daily routine ….usually early in the morning when everything is quite is when I do it. I feel it because much of the world is sleeping well…..thats what I feel. Always listen to your feelings they are your guide to what you have been thinking about just before you feel them.

    • http://drmedhus.com Elisa

      Since Erik says a lot of folks with BPD are ultrasensitives who soak up energy like a sponge, does anyone out there know how they can create a shield when they need it? My daughter, Michelle, says she uses the “Celtic Weave??”

  • mom2bzs

    Nina,
    Thanks for sharing your session with us. I’ve been wanting to talk to Jamie.

    Sherry

  • http://www.supernaturalsensitives.com Only4Love

    Elisa, What is the celtic weave? That sound pretty interesting. I envelope myself in a bubble of what ever color I feel like wearing…Green is for healing and Purple for xtra protection. White is for protection also. It is very hard for me to envision myself in the bubble… but I practice this all the time. What ever works….The best way is to quiet your mind and then do it….also picturing roots growing out of your feet and into the Earth is a great way to stay in your body it is called grounding yourself. Playing in the garden and walking barefoot they say also is a good technique for grounding.
    Kathy

    • http://drmedhus.com Elisa

      I don’t know how to do the celtic weave, and my daughter Michelle says it’s hard to describe on the phone or online. Personally, I think she just punted cuz she’s got her hands full with the baby and college work! Anyone else know? I’ll look on YouTube.

      Just checked, found zilch. :-(

  • http://sites.google.com/site/kookyspookyookyjournal/home Jason

    Erik wants me to say,
    As everyone’s “Awareness” of Spirit grows, to not think that he or your loved ones, your guides or your Angels are unavailable because they might “be with” someone else. Thoughts are “things” and they manifest in multiple ways. As inner communication they can act like radio waves, radiating out in wide fields hitting anything that is receptive. But they can also be like lasers. Pin points of action and creation on multiple levels. Don’t put your perception of 3D time space on Spirit. You thoughts through proper intent will reach your loved ones. If you are unable to receive back, your guides and Angels will help you. If you ask them and you don’t seek contact with expectation they will guide you to where you need to be. Don’t forget, you set your intent. Examine your motivation, examine your perspective for the thought behind the thought, and if your honest with yourself Spirit will guide you.

    • http://drmedhus.com Elisa

      Are you going to start an “Ask Erik” column on your blog? I plan to start mine up again when I finish with the list, but damn, it seems to keep getting longer!

  • Jason

    http://empathicperspectives.blogspot.com

    I have found this site useful.

    • http://drmedhus.com Elisa

      Thanks, Jason. This is perfect, given the number of empaths we have as members! I love the article about arrogance.

  • Paul Conklin

    Dear Elisa,

    I had gone to bed at about eleven last night. At about twelve thirty AM I was woken by the most foul smell. It smelled like a combination of formaldehyde and rotting socks. I said: “Is that you Erik?” I figured that you had responded to my e-mail and that Erik was letting me know that. But I did not feel like getting up. I fell back asleep.

    At about 1:40 AM I was again woken up by a very nasty smell. I said: “G– D—, what the H— is that smell?” Then I said: “Alright Erik, alright, I will check my e-mail.” Sure enough, you had responded to the e-mail that I had sent you earlier. I know that it was him because after I checked my e-mail and found your response I was no longer awakened by a nasty combination of formaldehyde and rotting socks.

    “O what a beautiful morning, O what a putrefied day.” (tra la la and all that rot literally) Hey Erik hows about lavender or after shave lotion? Come to think of it, manure would be a step up to the malodorous reekings that you torment me with. Gaaaaaaaaaaaaaag! But I have to hand it to you kid, ya did get my attention.

    Love,
    Paul

    • http://drmedhus.com Elisa

      I hope you have a dog you can blame it on, Paul!!! That little pester meister. (Actually, that was the term of endearment his older sibs used for him!) Thanks for sharing this. Erik, I need brownie smells, fresh baked bread, anything but what you made poor Paul endure!

  • Steve

    I just love this blog. Jamie is amazing. I really recommend trying a reading with her if you are struggling through a life issue (as we all usually are).

    • http://drmedhus.com Elisa

      THANKS TO YOU, STEVIE-BABY FOR TELLING ME ABOUT HER!!!

  • Susan

    Thanks for sharing your story Nina. What an amazing session you had with Jamie….I’m pleased you are getting that wonderful help from your Grandmother :-) Love Susanxxx

  • Tracy Lamont

    Nina, what a lovely reading. So nice to know that your gran is your guardian and with you every step of your life.

    Elisa, before I found you guys, I asked Victor my question about Adam/Charlie and he wrote back that the soul has many facets, like a diamond and each facet lives a separate life then goes back to the whole. The whole, meanwhile, stays in the other realm, so there is always a part of us over there for our loved-ones to interact with.

    One more thing. Our daughter, Chloe gets married on Friday in Skye and little Charlie Adam will be looking resplendant in his Bonny Prince Charlie kilt. I sat quietly today, thinking about the wedding and how sad it will be that Adam won’t physically be there. I spoke to Adam in my mind and said ‘I wonder if you will do anything at the wedding to let us know you’re there?’ A loud voice shouted in my ear – in an American accent, ‘Hell yeah!’ Now that wasn’t Adam!
    Thanks Erik! I’ll report back to our fellow bloggies after the wedding if anything happens!
    Adam will have his own seat with his photo on the table and, of course, he’ll have full control of Charlie.
    Love to all – especially Robert xxx

  • Will

    Thank you for sharing this log of your session with us Nina. I got quite a kick from the Greek lifetime anecdote hehe :)

  • Candis

    Nina – that picture of your grandparents is sooo cute! They are adorable.

  • Nina

    Thanks you guys! I’m so happy to share it with you!

    On a totally different topic, Elisa, did Erik like steaks on the earthly plane? Cause he took me to a camping ground in my mind where he was grilling a HUGE t-bone steak! Sorta strange! And he kept asking me if I wanted some (I don’t like red meat) and he was laughing cause I kept saying no.
    xoxo-Nina

    • http://drmedhus.com Elisa

      Heck yeah! In fact, when we went to restaurants for breakfast, he always liked the steak and eggs selection!

  • amy cavanaugh

    I went to a seminar today and learned a useful trick-I am ADD and bi polar and sometimes I will be standing on a grocery line and suddenly the person next to me’s entire story gets downloaded into my gut-I become obsessed, there are times when I can not even cry my own tears but I will be in the car crying for a stranger. Anyway what I learned today is this. What was suggested is that when I go in public – especially when I am feeling vunerable-to visualize a “suit of armor” around my heart. This does not mean that I will not still connect with the other person, it will just prevent me from absorbing things at a rate to fast for me to process. Then it was said that if for some reason I absorb some negativity, either of my own-or some flying around the universe-to wrap it up and then force in down through my feet into the ground-like thought compost. Anyway I am looking forward to experimenting with these new tools

    • http://drmedhus.com Elisa

      It’s tough being an empath, huh, Amy? For me, it helps to know that however wretched a person’s life is, the soul is immortal and we always return Home to paradise. This is just a little school play we’re apart of. The curtain goes down and we leave with wondrous lessons learned. Hopefully.

  • amy cavanaugh

    dont get me wrong-I would much rather be my complicated self than anyone else-its just that I noticed that my empathy can cause me to take on too much-the laws of attraction are getting lots of attention-what I need to practice is the laws of selection-that is that I dont have to open my heart home pocketbook to everyone and anyone. when keith was in the hospital in horrible pain I used to say to him-squeeze my hand and give me all your pain and I will throw it out when I leave-one time he said to me why would you want my pain-my reply was because I am stronger than you are now-and I have resources to get rid of it-but at that point I had made a choice to absorb his pain. If I am not well grounded and well rested I will absorb other’s pain without the proper resources to dispose of it-make sense?

  • Nina

    I don’t know why but I just HAVE to post this. I think we should all give a round of applause to Ms. Elisa. She is so amazing and has been through so much. I am honored to be your friend, Elisa. Thank you so much for all you do. I feel comforted as if you were a motherly figure to me. Erik is telling me it’s hard for you to accept compliments. BUT. I think you should just take it and run with it! I know everyone agrees with me when I say, “You rock!”
    xoxo-Nina

    • http://drmedhus.com Elisa

      He has me pegged! I’m very bashful about compliments, but thank you so much. I’m just grateful to have you all as my new children. Most, if not all know so much more than I do and I’m learning something from y’all every day. Most important, you’ve all given my boy a chance for a new start.

  • Linda McAllister

    I am another member of the bipolar club…and so sensitive to others feelings, empathy…sometimes to my own detriment but I also feel joy and beauty deeply. The only serious ie institutionalized episode was brought on by lack of pain control and sleep. (rheumatoid arthritis etc) I have to be really careful not to get too tired or let pain levels get too high. I wouldn’t wish my medical stuff on anyone but my experiences have made me a far wiser person and while I seem to have more depression than others, I also think I may have more fun. I can sure relate to ‘monkey brain’ crimminy!

  • http://www.saludfacil.blogspot.com YAHAIRA

    Elisa??? you keep getting questions for erik? aw I feel jealous. Please take mine.

    • http://drmedhus.com Elisa

      I took a couple of ones I thought were pretty serious. A weak moment, I guess. I’m hoping Robert and/or Jason will eventually take “Ask Erik” questions. But if anyone has like really critical questions, to course I’ll ask. Just email me!

  • http://www.saludfacil.blogspot.com YAHAIRA

    Hi nina. Girl you are soo lucky.! I wish I could see Erik like that. You are lucky lucky omgsh. And your grand parents, the most loving and peacefull ppl. I kinda felt it. Well thats very goo idea, to call erik when with a chaennel. Thanks for sharing this.

  • http://avalonrisen.com Ceridwen

    Nina – Thanks so much for sharing your awesome channeling – I really learned a lot! (I’m not bipolar, but I am empathic, controlled most of the time by a protective aura)…

    Elisa – My method of “shielding” is as follows:

    I sit in meditation and after grounding I become aware of my aura, feeling how far it extends, etc. I move it out roughly 2 or 3 feet and feel where the edge is. I then make the edge into a mirror facing outward, which well reflect negativity or others’ heavy emotions away from me – making it “semi-permeable” so that good vibes can enter…

    When I have extended it where I want it and have the mirror in place, I fill the space within my aura with all the love and light and Reiki and positive vibes I can muster up. When that is all accomplished, I develop a “trigger” mechanism that will put this shield in place instantly.

    I use one of two different triggers:

    1. I use a hand movement with the fingers in a certain position (a mudra).

    2. I say to myself, “Shields up” – (sometimes adding) “phasers on stun!” (You of course can pick your own “mantra” or trigger word/s).

    The trigger comes in handy when you need to shield yourself in a hurry and don’t have time to do all that rigmarole!

    I hope that gives you some ideas for your own shield… :)

    XOXOX

    • http://drmedhus.com Elisa

      Erik’s therapist used to tell him to deflect negative energy by imagining a plexiglass shield over his face. When hurtful taunts, etc. came his way, he should just imagine them plinking off the glass and falling to the floor. Also, she said to take the perspective of a reporter observing the negative energy with detachment.

  • http://avalonrisen.com Ceridwen

    P.S. The other function of the mirror is to make you “invisible” to others – when you just don’t want to be bothered. I use the invisibility function when I am in a grocery store or in other crowded situations when I don’t want to interact with anyone.

    Once it worked so well that I was standing in a large kitchen in a hotel and someone smacked right into me! They apologized and said, “I’m sorry! I didn’t see you!” I laughed so hard, as I am a woman of size and pretty hard to miss! LOL!

  • iola

    Nina, that was so wonderful. When i booked a session with Jamie to speak to my son, Andrew, my mom,dad and grandma showed up…and Erik too. I am so pleased your grandma is watching over you. That is so perfect. Did you feel drained and at peace when it was over? I was exhausted, but could not stop smiling the rest of the day.
    Where would we all be if not for this connection to each other..and to our beautiful spirits? Erik, you are amazing. Robert, glad you are getting well. Eat up and get back to us soon. Miss your posts. Thanks, Elisa. this was great post. Have you had any brownies yet? I asked Andy to send you some. hugs to all

    • http://drmedhus.com Elisa

      Not yet. Andy’s probably waiting for my head cold to resolve. Right now I wouldn’t be able to distinguish between a fart and a cupcake.

  • Skoshi

    Thank you so much for sharing your session with us, Nina. It was very generous of you. LOVE the picture of your grandparents; it was wonderful to hear them share what was in their hearts then and now! I hope your grandmother has little use for her hankie in the future, except to dry tears of joy. I bet she LOVES seeing YOUR daughter and her little duckie.

    “Monkey thoughts”, Erik? That’s right out of Buddhism. You sound more like a Buddhist every day, Big Puppy Dog! – XOXO

  • http://www.supernaturalsensitives.com Only4Love

    Paul,That is soo funny I am cracking right now….what really gets me is Erik always comes to me when I am half asleep…I am sure because my brain is not over thinking then and it is relaxed. I was just thinking about the smells thing and ….why don’t you pick a different fragrance Erik…I think it is because he uses the opposite to get our minds to respond… we react to the negative not the positive in this world…anything we have to deal with that is uncomfortable will get our attention!
    Kathy

  • http://www.supernaturalsensitives.com Only4Love

    The best thing I feel that has helped me is to clear my mind and body by sitting still for (at first) 5 minutes a day. Before I started doing this…..I was and uncontrollable mind chatter box…I laughed at even the idea of it. But …….once I forced myself to do this little relaxation it cleared me out …..then I became even more clear to understand the difference. People that are this sensitive can not even figure out what is there energy or others energy. Your energy becomes so tangled up in others that it becomes hard to know the real you.

    The reason I know this works is because after about a week I began to feel hopefull and started attracting more of this to myself and it built up my energy to have the courage to keep doing what I was doing.
    Kathy

    • http://drmedhus.com Elisa

      Maybe I gave up too soon! My mind chatter is crazy busy. I think it just takes perseverance and freedom from expectations results-wise. Right?

  • http://www.supernaturalsensitives.com Only4Love

    Elisa, I just got the chills…..I feel the same way…..and what ever does not kill me will make me stronger! You have to be a strong….strong..person having to deal with what you had to deal with. I cannot even imagine myself going through what you did. I think it is great you found this much strength and positivity to keep going and not let anything get you down.
    Kathy

  • http://www.supernaturalsensitives.com Only4Love

    Thank you Jason!

  • http://www.supernaturalsensitives.com Only4Love

    You know what ……my husband and Erik are alot alike….he is always teasing and poking fun at all of us girls in the house…..I feel that Erik has sympathy for me with my husband Chris and is why he is around also. He has played a few jokes on him already too.
    Kathy

  • http://www.supernaturalsensitives.com Only4Love

    Oh……..I really wish I lived closer to everyone … I am way up in Massachusetts….when I am in that area which sometimes my brother who is an airforce pilot that I visit…infact I visited him a few years ago in Texas…I will have to come and see you Elisa and family…..You guys are my long lost family/friends.
    Kathy

    • http://drmedhus.com Elisa

      Yay, come visit!!!!!

  • http://www.supernaturalsensitives.com Only4Love

    I just wrote to Jamie and asked her about channeling for me….yay…..when it happens I will put it on here for you all…..or ya’ll.
    Kathy

  • Skoshi

    Sylvia Browne talks about putting yourself in an “egg shaped” shield like being in a big “egg” filled with white light. Makes me think of the bubble that the Good Witch in the Wizard of Oz enters and exits in. Browne says she had to learn to shield herself otherwise spirits would come to her all night long with messages they wanted to get across and she couldn’t get any sleep.

    Hethyrre tells me to ask my guides to clear entire neighborhoods, and I’ve done that. My house in NY backs to a beautiful (I think peaceful) cemetery, and Hethyrre said there was a lot of negative energy there…I’m guessing from all the grief and pain expressed there when loved ones are interred…and we cleared that.

  • mom2bzs

    Wow Amy, I really love your tools for getting rid of negative energy. I take on so much, its good to have a way to let it go. I’m visual, so these tools will work great for me.

    I like your suggestions too Ceridwen. I love the idea of deflecting negative energy with a mirror.

    Sherry

  • Be Free My Angel

    I never thought of asking Erik to help with a session. I’ve had three sesssion’s I’ve paid for and one mini reading with Sunni Wells on her radio show. One of the readings was a total bomb I wont name who unless you message me, but oh what a bomb it was. The other two were spot on, with a local medium, then Sunni did a good quick one,like five mins. Elisa, mabe you could explain the benefits of having Erik facilitate. I would pray and meditate a bit before the session. I had my angels who were all over the medium, tell her to tell me important messages, it was so heartwarming. Really made me feel loved. Then of course to ask my daughter some important questions, the ever agonizing why of it all.

    I wanted to thank Nina for sharing her reading :)

    • http://drmedhus.com Elisa

      For some reason, sessions are more accurate with Erik there. Not always, I’m sure, but generally. I guess he’s so fond of us all, so eager to please and help us, that he goes above and beyond to find the information we want and the deceased loved ones we miss. Plus, he’s chatty where other guides and deceased might not be, so he packs in a lot of information. There’s also a special chemistry between Jamie and Erik that might make her an even better channel that she would ordinarily be. They shared past lives together, so who knows, maybe they’ve worked in this capacity before?

  • amy cavanaugh

    Elisa: I am sure the love you get from us will never take the place of having Erik sweating up your couch on a lazy Sunday, but I hope it at least fills a void a little but. I see so much in common with Erik and my boyfriend Keith-when I say Keith was larger than life those were not idle words-this earth was not large enough for him and his troubles were so ancient-they were not going to be solved on this plane. No one can try as hard as Erik and Keith and still be in the dark places they were frequently imprisoned.

    I have been listening carefully to Erik’s voice on the tapes you provided so I will know it is him when I hear it and plan to schedule a session with Jamie soon after the funeral on Friday.

    But I need to tell you again you are a very very special woman to take the risk that you did. I see a little of Erik in you-as far as the insecurities when you were hurt/confused/wind let out of your sails with some people’s comments and critisms of your work. Trust me all you need to do is look at the news and you will see we are in times where conventional wisdom is not enough. There are changes occuring faster than I can ever imagine and we are entering a time where money, prestige, popularity are going to be of little value.

    You are facilitating healings of all sorts-you have created a community where people who have largly been let down by doctors, therapists and other so called helpers.

    You are validating the feelings of those who are charged with the difficult task of loving someone with complex mood disorders.

    I continue to be blown away by the story of Erik, the struggles and triumphs of those who found there way to this site, Elisa’s heart that seems as big as the playground in which Erik and my boyfriend now frolic and the possibilities that appear when we are willing to take risks.

    • http://drmedhus.com Elisa

      As I read this, I sob. Your words are so poetic and their effects so profound, Amy. Thank you, thank you, thank you. I’m glad we’re family now, and I’ll love you forever. Hopefully, together we will make a small dent in the world’s chaos and confusion. At the very least, we are all here for each other.

  • Nina

    Okay, I have two things:

    1. The way I recorded the session is I had Jamie on speaker phone and my laptop open with GarageBand open. I held the phone up to the computer mic and recorded it that way. Before I did it though, I did a test run in the morning. Worked out great!

    2. Okay, it just dawned on me that every time Erik comes to see me he wants to do fun stuff. Like fun stuff friends would do. He wants to dance with me, show me tricks, go camping, surfing or rollerblading, cooking. I get the impression that he genuinely wants to be my friend. Is anyone else getting that? Or Jason, can you confirm that? I don’t know if he knows I’m lonely or what! I don’t really have a lot of friends. I’m not from L.A. (I’m from Texas) and I have my husband and daughter out here in “La La Land”, but not much in the way of friendship.

    Also, he never punishes me with smells! He just shows up and does funny stuff. He made our lightbulb in our dining room go out Friday night. Then my husband screwed it back in. He’s just a practical jokester I suppose!

    xoxo-Nina

    • http://drmedhus.com Elisa

      Erik valued friendships perhaps more than anything else in the world. He made them easily, treasured them, and took very good care of his friends.

  • iola

    Amy, i want to echo your post. It is what I feel deep down, for Erik and Elisa. I have trouble with the right words, but you said it perfectly! Yes, Elisa…you are wonderful, giving, and loving, despite all thats hit you. So take this as a great big hug of love. You will never know how much I treasure your open heart. As we all do.

    • http://drmedhus.com Elisa

      Aw, I love you Iola.

  • Jason

    @Nina, you are spot on regarding Erik visiting you. He’s not said anything to me. He rarely says anything about others unless my guides facilitate as part of my lessons/apprenticeship. He is extremely professional in that regard. But yea, how is with you is how he is with me as well. Best buddies, play time, OR help with Spiritual or emotional stuff. Pulling pranks and antics one minute, and all hugs and soft words the next. Just make sure when you get the visuals that you talk back to him. Your mind’s eye vision is real and a vehicle for communication. It will carry you as far as you wish to go. It’s just about acceptance, belief and intent. It makes things progress smoothly that way. Again, have faith. You are family. Don’t put definitions on that term, just feel the love and love back.

  • Skoshi

    I think since Erik knows us and cares about us, he’s great at facilitating what we need from a session. Jaime and Kim are meeting us for the first time; Erik’s been in our lives for a while now. Thank you Erik! I sometimes invite him to my Reiki sessions. I had a shadow in a cowboy hat show up last week. It made me wonder if it was Erik, because I don’t know any cowboys!

    • http://drmedhus.com Elisa

      Not long before his death, Skoshi, Erik bought himself a oiled canvas cowboy slicker and a nice cowboy hat. He was an amazing horseman. Even when he was riding at the age of four, equestrian teachers told us he had remarkable and natural talent. No doubt, that was Tex, um, I mean, Erik. Call him Mr. Pearl Snaps and see what he does. Inside joke!

  • Su

    Hello Nina, Elisa and everyone,

    I know this is an older post but I felt a need to write this.

    I just wanted to tell you guys about a natural food supplement for Biopolar/ADHD/Depression. I found it online about 5 years ago. It’s called Equilib. It’s actually a Canadian company but I think they ship out from US.

    My best friend Rob – my soul mate, is Bipolar. He was going through a very very distressing time in 2006 . Being so close to him, I felt like I was suffering with him. It led me to find Equilib on the internet. This is the moving story I came across online that encouraged me to try it:

    http://www.alternativementalhealth.com/testimonials/bipolar6.htm

    I can honestly tell you that it helped Rob soooo much. I even took it myself on occasions as in the past I used to suffered from severe depression. The lady I talk to at the company is Julia Morin. She is absolutely fabulous, very understanding and patient.

    Rob is doing well now. He really is a wonderful person and a lot of time Elisa, the way you talk about Erik’s personality , his taste in music and sense of humour reminds me so much of Rob. They are both pranksters in their own right!

    Rob still has his ups and downs but it’s mostly up. It’s been a long hard journey and we’re still on it. We have been to see shamanic healers. They offer very gentle but powerful spiritual healing. I will also tell Rob about past life regression for him as one of your posts suggests that.

    I hope Equilib can help you Nina and anyone else that may feel drawn to try it. By the way Nina and Jaime, thanks for getting the information to us about clairsentients. Everything you described about recognising energy patterns in others is TOTALLY Rob. He has a genius way of just knowing exactly how a person or animal is feeling at any given moment just by looking at them. I feel I understand him even more now.

    This is the equilib website. http://www.equilib.us/

    And Julia’s email at the company: julia003@sypatico.ca

    Its definitely worth a try.

    Warm hugs to you all,

    Su

    • http://drmedhus.com Elisa

      I looked at the site but can’t find out what ingredients are in it. Do you know? Gosh, I wish Erik had taken it. Erik claims PLR would have saves his life. Also, tell Rob that I think BPD is, in part, a disease of society, not just of the individual. Society simply doesn’t know how to embrace that cognitive and emotional style. But that’s just my opinion.

  • Su

    ps: Rob told me today after showing him this post that alhough he is Bipolar, he never forgets the gifts it has given him. I know that may be difficult to understand or accept, it is for me sometimes. He feels that the way his brain works means that he is far more clairsensitive than the average person. It definitely gives him wonderful psychic tools. And I have to add; he has the best sense of humour, fun and adventure than anyone I have ever met. There’s never a dull moment with him!
    I feel that like you Nina and also Erik, Rob has a very deep sense of compassion for others. He has a way of making people laugh in a touching way when it matters most, when they would otherwise feel they have lost all hope.
    What a gift unique people like yourselves are able to share with others. xx

    • http://drmedhus.com Elisa

      That’s one thing about bipolar “disease” and tourettes, and temporal lobe epilepsy–they come with great creativity and often immense compassion. So sometimes I wonder if the “disease” part of it doesn’t belong to society and their inability to understand and embrace and encourage these souls.

  • Su

    Rob says thank you Elisa fro the messege and for adpoting him ;-) . You’re so wonderful.

    I found the ingredients/label in an email, have sent it to you.

    I keep having that magical moment on your site when I read about Erik or think of Bella and for a second I think I can quickly tell them to try it out.

    What is PLR by the way?

    • http://drmedhus.com Elisa

      Oops, sorry, I meant to say Past Life Regression! (PLR)

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